7 Healthy Ways to Deal with the Silent Treatment

Silent treatment can feel like emotional torture. One moment, you’re talking to someone you care about; the next, you’re shut out with cold silence. If you’ve ever been on the receiving end, you know how frustrating, confusing, and even painful it can be.

Learning how to respond to the silent treatment in a healthy way is important. It helps you protect your mental well-being, maintain boundaries, and communicate more effectively, whether it’s with a partner, family member, friend, or coworker.

Continue reading 7 Healthy Ways to Deal with the Silent Treatment at WomenH.com.

,2025-07-03 00:04:00